With Don Gold
It’s important to know how to Avoid or Survive a threatening situation in our country. Fear, panic, tunnel vision, shock – we all are going to experience it… your body entering a primal state in which you either fight or flee. Suitable for below to average fittness levels.
This is why we strongly advise doing more than one course or doing the same course a number of times, and once every so often to retain your memory and harness your natural reflexes effectively. If not, why not? Contact us and book a private mother and daughter class, It’s safe, it works and it really is very simple. Gift vouchers are also available… give a loved one a gift that could one day save their life.
Calling all hilton
Moms and daughters
Don has many years of experience in law enforcement, security and martial arts. A founder member of the SA Police Special Task Force, involved in undercover investigations and close protection work, he was also an IED technician before serving as chief police reservist in the Kwazulu Natal Midlands with the rank of Lt. Colonel.
Real Work. Real Results.
Our aim is to empower you and your loved ones with the skills to protect yourself. Although all of these courses are “stand alone,” for best results we recommend that you do all three courses over a period of one year and then a refresher course once every two or so years.
Entry-level / Fundamentals of Self Defense
Covers all course topics and practice
Extra time and attention to reinforce skills
Cover all course topics and much more practice of 3 Part moves
Smaller classes, more focused attention and more practice